(iii) Training Programme Schedule with DAY ONE contents ONLINE + DAY TWO TRAINING.

 

   DAY ONE – CBRT™ Practitioner Training Programme  Pages to read ONLINE
Introduction to CBRT™  and The Colour Breathing Apparatus® Online
Colour Online
Physical benefits of relaxation Online
Breathing techniques Online
Mindfulness Online
The use of Affirmations in CBRT Online
Analysis of the seven Colour Breathing Disks and Key Words Online
How to use CBRT on a one-to-one basis Working in pairs – IntroductionOnline
Guidance and standards for running CBRT Relaxation Support Sessions Online
 Online
CBRT™ Practitioner Training Programme Schedule DAY TWO
 1 hourListening exercise. Identifying audio visual co-ordination with Colour Breathing Disks®. In this CBRT session, you will listen to the audio CD and write down what you hear for each Colour Breathing Disk and the closing sequence.Activity with Handout
30 minutesGroup discussion on the physical, emotional and mental effects of CBRT™Activity
45 minutesWorking in pairs – Monitoring clients’ feelings using the CBRT Initial Response Sheets™ (Session 1)Activity with Handouts
 45 minutesWorking in pairs – Monitoring clients’ feelings using the CBRT Initial Response Sheets™ (Session 2)Activity with Handouts
30 minutesHow to run a CBRT session Discussion
 1 hourGroup CBRT Relaxation Support Session led by Training Programme participants Activity with Handouts
 45 minutesPair work- Individual CBRT™ Relaxation Support Session (1)Activity with Handouts
 45 minutesPair work- Individual CBRT™ Relaxation Support Session (2) Activity with Handouts
 30 minutesObservations on Pair work. Discussion
 20 minutesHow to complete the 40 Question Assessment Paper and TEN Case Studies online Discussion