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- BACKGROUND
- Innovation – Colour Breathing® and CBRT™
- Conscious Breathing
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- CBRT is a form of Mindfulness
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- Book foreword by Consultant Gynaecologist Michael Dooley MMs FFSRH FRCOG
- CBRT Users feedback
- CBRT™ Affirmation Cards
- Effective Stress Management
- Benefits of Counselling & Talking Therapies
- Colour Psychology
- UK Doctors and Mental Health Specialists who approve of CBRT
- USING CBRT
- How CBRT™ “Works”
- The National Health Service
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- CBRT for Sport and Athletics
- CBRT in Education
- Public Health Priorities & CBRT Support
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